The only problem in my world is me

I finally reached the top, or at least it appears as some top. I feel free. Free to look back and say: "Wow, what a climb, and what a view."  All this difficulty and straining, this sweating and despairing, now I can see that it was only preparation for the freedom and joy I perceive now."

I can see that my only problem on the trip was me; my fears, worries and resistance; my negative expectations and projections of difficulties were all only in my mind. Focusing on one day at a time without concern about the difficulties tomorrow might bring would have made it a walk in the park, if I had allowed myself to take a break when I needed one and a nap when I felt like it.

So, Good Spirit up there in my higher Self, please help me remember to keep it this way, to remember the mountain top and the fact that the only difficulty in getting there and staying there are the impatience, the fearful projections, and worrisome expectations of my flickering ego mind. So that I may learn to trust in the big mind, the law, and the goodness of All That Is.

Letting Go

The only obstacle to love
is the fear of letting go of the judgments.

The only obstacle to peace
is the fear of letting go of the conflict.

The only obstacle to health
is the fear of letting go of the disease.

                           Mikael Mindchanger

For ten years I have been studying the conections between emotional trauma and medical ilness, and today I can say that over 80 % of all ilness is related to emotnal traumas..

For emotional problems, from psychiatric "diseases", to eating disorders, substance abuse, and crime and violence the connection has been accepted in interested circles.

The medical profession is still so caught up in their "scientific" ivory tower, that they are mostly ignoring the facts, which psychoneuroimmunology has presented.

Through EFT treatments, however, we have a shortcut to prove the connection:
EFT heals trauma based illness, so we might conclude that a trauma was at the root of the symptoms when EFT helps. And it does help in most casaes.

Here is an article by a medical doctor, actually a urologist, who is useing EFT and other energy therapies, which could help to convince ourselves to try EFT before considering more serious medical procedures, also if no trauma is apparent in our mind.